Frozen vegetables are just as good as fresh ones. Here are five brilliant ways you should learn to use the veggies you’ve taken out of the freezer!
Roast Frozen Vegetables
Roasting is the perfect method to keep all that taste and eliminate the excess moisture – just like it’s a great way to prepare fresh veggies – the same is true for cooking up the ones you’ve just taken out of the freezer. And unlike microwaving, steaming, or boiling the veggies, which will make them moist and unappetizing, putting them in the oven dries up that moisture and makes them the perfect addition to your meal.
Stir Them Into a Soup
If you enjoy eating soups and stews, consider adding frozen vegetables. It will add some lovely colors to the mixture and bulk it out. Not to mention, tasty veggies are always welcome in any soup or stew. They’re nutritious and healthy, so you have nothing to lose! Countless people love veggies in soups – it’s what brings extra flavor and adds that something extra. If you have some of your favorites stored away in the freezer, take them out and add them to your soup – you’ll immediately see the difference!
Make a Veggie Sauce
Making a veggie sauce from frozen vegetables sounds like a brilliant way to utilize them. Just imagine cooking and blending the creamiest sauces for your meats or even a past dish – it sounds delicious! And the possibilities are endless! You can blend any vegetables you want and add seasoning to taste so that sauce can have an extra kick!
Stir-Fry Your Veggies
Stir-frying your veggies, much like roasting, uses high heat, so it does wonders to evaporate the excess moisture from frozen goodness. And it works fast! It’s a quick way to incorporate any vegetables you want into your meal by keeping them crisp, warm, and moisture-free. It’s the perfect method! And there’s no need to thaw them either, make sure the skillet is steaming-hot and toss the desired veggies in.
Perhaps a Quick Toss-In
Another perfect method to incorporate vegetables you’ve only recently taken out of the ice-cold freezer is to toss them into your favorite pasta dish. Options for making a meal with pasta are endless, even if you only consider the kinds of pasta on the market. And when you browse through the countless recipes, your head could spin. Why not color up the option you’ve chosen with some ready-to-go veggies?
If you want to be nutritious and healthy, perhaps looking into the benefits of frozen vegetables is your best bet. You can incorporate whatever kind and as big an amount as you wish into different meals and get all the nutrients you’d be getting if you used fresh-bought veggies from the market. Only those in your freezer are ready-prepped and easy to mix in! And they’ll add just as much flavor and colorful goodness to different meals!